Oh no — so you lost your entire paycheck by playing on online slots. Again. We have to stop meeting like this.
No amount of blaming how Mercury is retrograde can pull you out of this one. Let’s get one thing straight, right here and now. It may not be your fault. Mostly — this is reaching a wide audience. But the culprit is none other than your own brain, studies have revealed. Ah yes. The very three-pound blob in your skull that you use to binge your favorite Netflix series or overthink your last text message. It is actually plotting against your own bank account!
Gambling addiction is not only tied to being lazy, greedy, or even morally weak. It is a neurological disorder. Your neurons have unified and they all have decided to achieve the same agenda: Bankrupt you.
The Neuroscience of “Oops, I Did it Again!”
We are going to get really scientific here, so prepare. Your brain has a “reward system.” This reward system is known as the mesolimbic dopamine pathway. Like your own GPS to make you happy! When you choose to dabble in gambling, dopamine will flood your brain like it is Happy Hour within the nightclub for neurons. Your brain likes the idea of risk and uncertainty.
Studies have revealed that people with a gambling disorder go rogue. Not just them as a person, but specifically the ventral striatum. This is where your brain lights up figuratively when it receives good news or rewards. Meanwhile, that prefrontal cortex of yours decides to behave like a toddler who was denied its sweet treat. Incoming tantrums and unsubdued chaos.
Oh, bravo. That so-called willpower of yours is helpless in this realm. In fact, it is quite adorable. And only as effective as a paper umbrella in a Category 5 hurricane. If you enjoy the impending feeling of doom, continue as so. I am just trying to help.
Willpower Isn’t Your Friend
If it was not obvious by now, you should have abandoned your willpower at the introduction section. Trying to outsmart your brain is like trying to outsmart Batman using sock puppets. Funny, but utterly pointless.
Research has shown that problem gambling is not something you need to grow out of. It is structural and differences lodged within your neuroreceptors. Your decision-making capabilities are operating on that low battery, with no outlet nearby to charge you. Your brain is rigged for the dopamine rush that comes with gambling chaos.
Signs Your Brain is Hacked!
So, are there any signs that your brain is about to undergo a hostile neuron takeover? Of course.
Chasing Losses / Tilt: One more spin will fix everything! (I am being sarcastic. It will do no such thing).
Preoccupation with Gambling: You cannot stop the daydreams about hitting those jackpots, rather than achieving something of value in your real life.
Ignoring consequences: Suddenly, you pay no mind to your bills, family needs, or any ounce of self-respect. Who cares when the roulette wheel decides to chant your name? (It is quite literally in your head).
Loss of control: Repeated relapses and failed attempts to cut back.
In other words, promising yourself “Just one more bet!” and then emptying out your savings, or exceeding your bankroll, your brain has tricked you into turning against your own wallet.
Risks — Real And Ridiculous
I bet you never realized how much of a pompous jerk your brain really could be. It certainly is fun and your best friend when you are winning. But either way, it is ruining your life. Gambling disorder can lead to:
Financial disaster: Maxed-out credit cards, funds that have mysteriously disappeared, collecting debts and not wins
Emotional fallout: Anxiety, depression, shame
Relationships in shambles: Family, friends, and loved ones realizing that you are emotionally married to online poker
Your neurons have struck again. With an empty wallet and self-esteem obliterated, you can become a mass of grey matter.
How To Outsmart Your Brain
Not to worry. Did you really think I would abandon you in a pit of despair and loneliness without hope? You can indeed fight back.
Setting limits: Deposit caps and time limits are implemented and can act as your brain’s kryptonite.
Self-exclusion programs: You can ban yourself from gambling sites. These bans could also be temporary if you choose to do so. Now you may experience heavy symptoms of withdrawals, but you will survive and thank yourself later.
Therapy/support systems: Cognitive Behavioral Therapy (CBT) is effective with retraining your brain!
Apps and blockers: Basically, these are digital bouncers for online gamblers. They are bodyguards for your wallet!
Try telling your prefrontal cortex to behave. It will merely ignore you. And that is exactly why there are rules within science.
Conclusion
No, your brain is not evil. It just has a little mischievous side. Gambling addiction is not to be seen as a moral failing, flaw in your character, or to say that you have weak will. It is proven to be a misfiring of your own brain, a neurological disorder that is hijacking the way you tick.
Next time you feel compelled by your own neurons to enlighten yourself with another round of blackjack or slots, remember that this is not you. You just need to reclaim the upper hand.
Go ahead and blame your brain. It is far more credible than if you decided to blame your own lack of discipline. Which is still your brain’s fault, by the way.